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Christian DeLago
Position: Distance
Year: Junior
Hometown: Latham, N.Y.
High School: Shaker
Christian DeLago
Release: 09/25/2013

Personal Records

800m 1:49.62 2014 Outdoor
  1:54.30 2012  Indoor
1000m 2:28.84 2012 Indoor
Mile 4:03.90 2015 Indoor
  4:19.62 2011 Outdoor
3000 8:51.55 2012 Indoor

Awards and Honors
First-Team All-American (Indoor Distance Medley Relay, 2015) … All-Big 12 (Indoor Mile, 2015)

Did not compete.

Indoor: Earned First-Team All-America honors anchoring the third-place distance medley relay team at the NCAA Indoor Championships … finished second in the mile at the Big 12 Indoor Championships … in the prelims of the conference championships, qualified for the final via a personal best of 4:03.90 in the mile … was member of then-school record distance medley relay team at the Razorback Invitational … member of second and third-fastest men’s DMR teams in program history.

XC: Saw his first action of the season at the Wisconsin adidas Invitational, finishing as Iowa State’s third scorer and completing the 8K race in 24:32 ... competed at the Big 12 Championship as one of six Cyclones to post top-25 individual finishes ... clocked a time of 24:53 in the Big 12 8K race ... earned all-region recognition at the NCAA Midwest Regional, placing 24th overall with a 10K time of 30:42.

Outdoor: Redshirted the 2014 outdoor season … competed in four meets unattached, running the 800m … ran a career-best at the Portland Track Festival, clocking a time of 1:49.62 … posted a time of 1:51.29 at the Wisconsin Open.

Indoor: Competed unattached, redshirting his initial season with the Cyclones … posted a time of 4:20.93 in the mile at the UNI-Dome Open, placing first overall … won the 1000m at Iowa State’s Holiday Preview, crossing the line in 2:29.43.

Majoring in pre-liberal studies.

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