Awards & Honors:
Academic All-Big 12: First Team (2013)
All-Big 12: 600m (2013), 4x400m (2012)
Outdoor: Was a key contributor on both the No. 2 and No. 4 4x400m squads, helping the teams to a 3:36.39 finish at the Drake Relays and a 3:38.45 clocking at the Big 12 Outdoor Championships … posted a season-best time of 1:00.50 in the 400-meter hurdles at the LSU Tiger Classic … notched seven top-five finishes on the outdoor season.
Indoor: Competed in five meets during the indoor season … opened the season with a pair of victories at the Holiday Preview, winning the 600yd in 1:23.81 and taking the 4x400m … posted a season-best of 57.28 seconds in the 400m at the ISU Classic … helped the 4x400m squad to the second-fastest clocking in program history at the ISU Classic with a time of 3:39.25 … also ran as a part of the No. 4 4x400m team at the Bill Bergan Invitational (3:40.30) … worked her way on to the Big 12 podium, placing 8th in the 600yd at the indoor conference championships.
Outdoor: Academic All Big-12 First Team ... clocked a time of 1:02.16 in the 400-meter dash at the Big 12 Championships ... ran a time of 1:01.39 in the 400-meter dash at the Mt. SAC Relays ... earned third place in the 400-meter dash with a time of 1:01.62 at the Jim Duncan Invite ... finished the 400-meter dash in 1:01.56 at the ASU Invite.
Indoor: Placed second in the 600-yard run with a time of 1:21.60 at the Big 12 Championship meet ... finished second in a personal best time of 1:21.65 in the 600-yard run at the ISU Classic ... placed third in the 600-yard run in a personal best time of 1:22.75 at the ISU Open ... finished third in the 600-yard run with a time of 1:24.24 at the Holiday Preview.
Outdoor: Placed first in the 400-meter hurdles at the Jim Duncan Invite with a time of 1:01.02 ... clocked a time of 1:00.43 in the 400-meter hurdles at the Drake Relays.
Indoor: Earned All-Big 12 honors as part of the sixth-place finishing 4x400-meter relay team at the Big 12 Indoor Championships ... was a member of the Iowa State school record setting 4x400-meter relay team ... ran a personal best in the 600-yard run (1:23.47) at the ISU Classic ... won the 600-yard run at the Holiday Preview ... competed in the 400-meter dash at the Bill Bergan Invitational ... competed in the 500-meter dash at the New Balance Invitational.
Outdoor: Ran a personal best time in the 400-meter hurdles (1:06.85) at the Missouri Relays … competed in the 400-meter hurdles at the Mesa Classic.
Indoor: Redshirted indoor season.
Before Iowa State
Assisted her team to several top 8 Iowa High School State 4A finishes in the 4x200, 4x400, Sprint Medley, and Distance Medley relays during her high school career … placed in the top five in 2009 and 2010 season in the 400-meter hurdles at the state meet.