Jack Trice Stadium Expansion Project
Print  
Jessica Henderson
Position: Diving
Year: Senior
Hometown: Des Moines, Iowa
High School: Roosevelt
Experience: 3 Years
javascript: goToReplayPhotos(206373214)
0
javascript: goToReplayPhotos(206373215)
0
javascript: goToReplayPhotos(206121712)
0
javascript: goToReplayPhotos(206037998)
0
javascript: goToReplayPhotos(205574804)
0
javascript: goToReplayPhotos(205574805)
0
javascript: goToReplayPhotos(205476053)
0
Henderson Photos
Jessica Henderson
Courtesy: cyclones.com
Release: 10/30/2010

Awards and Honors:
Co-Most Valuable Diver Award (2013-14)…Strength and Conditioning Award (2013-14)…Most Improved Diver (2013-14)

2013-14 (Senior):
Competed in the one-meter (2nd, 314.40), three-meter (8th, 256.50), and platform (5th, 218.45) at the Big 12 Championships…posted 14 top-five performances including a  first-place finish against Illinois on the one-meter and three-meter board….recorded three top-dives this season for the Cyclones in the one-meter (Big 12s, 314.40), three-meter (Iowa, 311.63), and platform (Big 12s, 228.10) this season…tallied three all-time top dives this season in one-meter (1st, 314.40), three-meter (4th, 311.63), and platform (5th, 228.10).

2012-13 (Junior):
Earned her NCAA Zone score at the Cyclones annual Intrasquad meet…Took second on 3-meter and third on 1-meter at Minnesota…finished first on 1-meter against South Dakota State…ranks second on 1-meter and third on 3-meter for the Cyclones.

2011-12 (Sophomore):
Finished 36th on 1-meter (210.50) and 39th on 3-meter (170.45) at NCAA Zone ‘D’ Diving Championships … competed on 1-meter (14th, 217.15), 3-meter (14th, 212.30) and platform (12th, 172.45) at the Big 12 Championships … earned four first place finishes … swept springboards at South Dakota State, setting new career-high score of 291.15 on 3-meter … 3-meter score against the Jackrabbits punched Henderson's ticket to the NCAA Zone Diving Championships ... won 3-meter at South Dakota … took first on 3-meter at Nebraska-Omaha … gave Iowa State crucial team points with second place finish on 3-meter and third place on 1-meter in win over Kansas … led the Cyclones on 3-meter and was second on 1-meter and platform.

2010-11 (Redshirt Freshman):
Competed on 1-meter (Exh., 214.65), 3-meter (17th, 242.75) and Platform (14th, 194.15) at the Big 12 Championships … competed on 1-meter (34th, 168.75) and 3-meter (52nd, 150.75) in the preliminaries of the USA Diving Winter Championships … placed third on 1-meter and 3-meter at Minnesota … 3-meter score of 272.93 at Missouri was a new career best … Cyclones’ second-highest scorer on platform.

2009-10 (Freshman):
Redshirted first season at Iowa State.

High School:
Finished 18th in 1-meter diving at 2008 state championships … two-time Academic All-Conference for the Roughriders … also competed in softball, track and field and cross country and served as a wrestling manager at Roosevelt … first-team All-Metro Conference twice in softball … team captain of the track and field team her senior year.

Personal:
Born Nov. 23, 1990 … daughter of Ramon and Virginia Nicholson...married to Shane Henderson ... Apparel Technical Design major … brothers James and John Nicholson wrestled at Old Dominion … James was an All-American in 2008 … oldest brother Jason graduated from Iowa State in mechanical engineering.

South End Zone webcam
Big12Sports.com
CyHawk
Cyclone Connections
NCAA
Cyclone Sidebar
Farm Strong Slider
Cyclone Spotlight
Cy's Pets of the Week
2:00 Timeout
U.S. Cellular Text the Coach
Sweet Caroline
Fight Song
asd:13