Awards & Honors:
NCAA All-American: Cross Country (2013)
All-Big 12 Track (2013: 10,000m, 5,000m)
All-Big 12 Cross Country (2012, 2013)
NCAA All-Region: 2013
Academic All-Big 12 Cross Country First Team (2013)
Outdoor: Competed in three meets on the outdoor slate … clocked a career-best of 28:51.88 in the 10,000m at the Stanford Invitational, becoming the seventh sub-29 minute 10K runner in program history and ranking at No. 6 on Iowa State’s all-time event list … scored team points in both the 5,000m and 10,000m at the Big 12 Outdoor Championships, placing 8th and 7th, respectively.
Indoor: Saw competition at the ISU Classic and at the Big 12 Indoor Championships … placed sixth in the ISU Classic 3,000m, clocking a time of 8:09.05 …
XC: Finished 22nd at the Paul Short College- Men’s Gold 8K with the time of 24:32 ... Earned All-Big 12 recognition at the conference championships, placing 7th overall in 23:24 ... Finished fourth overall in 30:33 at the NCAA Midwest Regional to earn an individual bid to the NCAA Championships ... Notched the highest Cyclone men's individual finish at the NCAA Championships since 1995, placing 24th overall and finishing the 10K race in 30:35.
Outdoor: Academic All-Big 12 First Team ... finished 19th in the 5,000-meter run at the NCAA West Regional with a time of 14:17.60 ... Earned All-Big 12 Honors placing fifth in the 10,000-meter run with 29:25.17 at the Big 12 Championships, placed sixth in the 5,000-meter run with 14:06.22 ... set a personal best in the 1,500-meter run at the Mt. SAC Relays with 3:45.29 ... earned second in the 800-meter run with 1:52.68 at the Jim Duncan Invite ... placed second in the 5,000-meter run with a personal best time of 13:59.26 at the Stanford Invite.
Indoor: Placed first in the mile run with a time of 4:05.21 at the NCAA Qualifier ... competed unattached in the 3,000-meter run at the ISU Classic (8:13.20) ... earned sixth place in the mile run at the ISU Open.
XC: Placed among top finishers for the Cyclones at the NCAA Midwest Regional meet, earned All-Region honors ... finished among top 20 at the Big 12 Championships ... finished in the top 50 at the Wisonsin Adidas Invite ... placed in the top ten at the Griak invite ... won the Cyclone Classic.
Outdoor: Placed second at the Jim Duncan Invitational with a time of 3:47.31 in the 1,500-meter run.
Indoor: Finished 10th in the 1000-meter run (2:25.41) and 11th in the 3000-meter run (8:08.64) at the Big 12 Indoor Championships in a personal best time for both events ... won the 3000-meter run at the ISU Classic in 8:09.87 ... clocked a personalb est 4:04.39 in the mile run at the NCAA Qualifier.
Before Iowa State
Holds personal best marks in the 800-meter run (1:50.90), 1000-meter run (2:25.40), mile run (4:08.60) and the 3,000-meter run (8:17.30).
Born October 28, 1991 ... son of Fuad Hrezi and Hanadi Esokni ... accounting major.