2006
Squad member.

2005
Squad member.

2004
Earned defensive scout MVP honors at the Independence Bowl.

2003
Redshirted initial collegiate season.

High School
Letterwinner in track (4), football (3) and basketball (3) ... honor roll student ... coached by Ken Winkler.

Personal
Born Dec. 10, 1984, in Marshalltown, Iowa ... son of Pat and the late Rick Howe ... Rick lettered for Iowa State from 1972-74 ... majoring in ag business ... last name is pronounced HOW.