Completed Event: Cross Country versus Cyclone Preview on August 29, 2025 , , Men: 1st, Women: 1st


Awards and Honors
Academic All-Big 12 First Team (2016)
Big 12 Commissioner's Honor Roll (Spring 2016)
Personal Records
| 1,500m | 4:56.82 | 2016 Outdoor |
| Mile | 5:20.12 | 2011 Indoor (HS) |
| 3000m | 10:20.47 | 2014 Indoor |
2015-16
Outdoor: Competed in four meets for Iowa State … finished 22nd in 1,500-meter run at Big 12 Championships … finished second in her section of 1,500-meter run at Musco Twilight … also ran the 1,500-meter run at the Jim Duncan Invitational … took fifth in 3,000-meter run at Tulsa Duels.
Indoor: Did not compete.
XC: Finished 24th (10:58) at the season-opening Hawkeye Early Bird Invitational ... was part of the ISU scoring effort at the Roy Griak Invitational, finishing 137th in 24:16.
2014-15
Outdoor: Ran for Iowa State in the 800-meter run at the Kansas Relays.
Indoor: Did not compete.
XC: Competed at the Drake Bulldog 4K Classic, finishing 25th with a time of 15:57.
2013-14
Outdoor: Posted a time of 17:57.65 in the 5000m at the Kansas Relays, placing eighth … ran the 3000m at the Musco Invitational, crossing the line in 10:35.04.
Indoor: Set collegiate bests in the mile and in the 3000m over the indoor season … posted a career-best mile at the Holiday Preview with a time of 5:24.55 … ran a 10:20.47 in the 3000m at the Big 12 Indoor Championships for the fastest time of her career.
Before Iowa State
Holds personal bests in the 800-meters (2:24), 1,600-meters (5:13), 3,200-meters (10:52), and 5,000-meters (18:47).
Personal
Born April 3, 1994 … daughter of Chris and Kim Henson … animal science major.